Thursday, April 9, 2015

Wednesday, April 8, 2015

Wednesday, April 8, 2015 CGB

This is from the April 8th workout from Calen: 15.4 Modified
The workout post explains the modifications

The weight in the video is 175#


Monday, April 6, 2015 CGB

This photo is from April 6th workout from Calen: Wack and Goals