This is the first edition of the new Club Promo. What do you think?
Sunday, January 27, 2013
Tuesday, January 22, 2013
Sunday, January 20, 2013
Friday, January 18, 2013
Thursday, January 17, 2013
WOD - Echo (1/16/13)
The benching section of WOD - Echo yesterday. Nice job everyone the extended repetitions was difficult.
Chandler and Calen going through the rounds
Tuesday, January 15, 2013
WOD - Lazy Friday (1/11/13)
The beginning of the WOD with 100 HSPUs
Calen in HSPU starting position Calen doing HSPU
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