Saturday, November 23, 2013
Tuesday, November 12, 2013
Friday, November 8, 2013
Logo Ideas for 2013-14
Hey guys so we have a few different logos to look at, these could end up on bottles, shirts, and maybe more. Obviously some of the words have to be changed because the logos were made when we were going through some names changes but take a look and comment on the ones you like!!
#1 #2
#3 #4
Tuesday, August 27, 2013
Tuesday, July 23, 2013
Monday, June 24, 2013
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Tuesday, May 21, 2013
Monday, April 22, 2013
Friday, April 5, 2013
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Monday, April 1, 2013
Tuesday, March 19, 2013
Monday, March 18, 2013
Sunday, March 10, 2013
Wednesday, March 6, 2013
Sunday, March 3, 2013
Thursday, February 21, 2013
Saturday, February 9, 2013
Thursday, February 7, 2013
Sunday, February 3, 2013
What's your jump rope length?
This video and chart is to help you decide how long your jump rope should be for double unders.
Height Rope Length
6'4" - 9'4"
6'3" - 9'3"
6'2" - 9'2"
6'1" - 9'1"
6'0" - 9'0"
5'11" - 8'11"
5'10" - 8'10"
5'9" - 8'9''
5'8" - 8'8"
5'7" - 8'7"
5'6" - 8'4"
5'5" - 8'3"
5'4" - 8'2"
5'3" - 8'1"
5'2" - 8'0"
Height Rope Length
6'4" - 9'4"
6'3" - 9'3"
6'2" - 9'2"
6'1" - 9'1"
6'0" - 9'0"
5'11" - 8'11"
5'10" - 8'10"
5'9" - 8'9''
5'8" - 8'8"
5'7" - 8'7"
5'6" - 8'4"
5'5" - 8'3"
5'4" - 8'2"
5'3" - 8'1"
5'2" - 8'0"
Sunday, January 27, 2013
Tuesday, January 22, 2013
Sunday, January 20, 2013
Friday, January 18, 2013
Thursday, January 17, 2013
WOD - Echo (1/16/13)
The benching section of WOD - Echo yesterday. Nice job everyone the extended repetitions was difficult.
Chandler and Calen going through the rounds
Tuesday, January 15, 2013
WOD - Lazy Friday (1/11/13)
The beginning of the WOD with 100 HSPUs
Calen in HSPU starting position Calen doing HSPU
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