New Box Jump

This is our newest project. It still needs sanding, painting, and some other things but this is going to be our new box jump with three different height options! 20 x 24 x 27! What color do you think it should be? Do you have any design ideas??

Promo Version 2

Here is a newer slightly edited version of the Promo. We hope to see it on the MMS this Monday!!

Cameron Buford

This is would be Cameron Buford. It's believed that he controls how large his head is. In the following two images he demonstrates his metamorphosis 

This                        to                       This 

Promo Video

This is the first draft of the PCHSWC promotional video for the MMS (miner morning show) Leave a comment on how you think we should make it better.

WOD - Strength Friday (11/30/12)

 Today we focused on more on strength less on heart training so here's to movements. 

E. J. doing a clean                                Calen benching